I joined Slimming World 5 weeks ago today and it was probably the best decision I have made all year!
I started with a weight of 16 stone and 4.5 pounds.
5 weeks later…
I now weigh 15 stone and 11 pounds! Thats an incredible 7.5 pound loss. Even though its no where near where I would like to be, I am still pretty pleased with it.
Ive still had a cheeky pizza takeaway or a macdonalds here and there but I now snack on fruit instead of crisps and chocolate! I used to eat 2 or 3 packets a time… All my dinners are healthy and full of veg.
Here’s a little example of my food day:
Breakfast – 3 boiled eggs or weetabix
Lunch – Spaghetti hoops or sliced up apples and oranges
Snack – Alpen bar or apples and oranges
Dinner – Skinless chicken, potatoes, carrots, sprouts and cauliflower
Snack – Alpen bar or apple and oranges
I haven’t really done any exercise or any different movement.
Until next time…
Basically Innocent xo